Agent: A Haiku

What strategies do you use to cope with negative feelings?

These days, when I sense my own negative feelings rising up, I am thankful that I long ago began building a habit that has made me quicker to take agency of those feelings than I was in years past — I own them instead of deflecting them, so I can process and disburse them.

I’ve been the pilot
Of many a flight of thought
Bound for no-man’s land

Photo Credit: Lisa Mae; FieryPhotography.com

Join You

Well — hello, fellow struggler
May I say: You wear your patchy-feathers proud
No mind to molting season

I’m frozen in a place of shame, and don’t often speak of my own lack out loud
A desperate whisper on a moon-filled night
This, all I tend to venture

But you! Here in the early morn,’ foraging and in flight!
Makes me think, with eyes anew, that I ought, too,
Fight the good fight

The Plan

I suppose that you are made of stealth pilot stuff
You see me as commanding from strong eagle wing
I’ll prove how your heart is stronger for its freefall
You affirm my pain-filled flight has not stolen hope