Refined Sugar

Sugar’s undone me
But if asked, with glee you’d smile
And tell of the deep

The toys that you stacked
The books that sustained young you
These bricks on your path

The gleam of the teeth
The taste, the smell of sky’s kiss
These truths on your skin

The steps to your calm
The mindful choice to bear pains
These questions matter

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To Sea or Not

She’ll take you too far
Don’t entertain the mermaid
Breathing down your neck

Lest you find yourself
In the belly of the whale
That you’ve befriended

He’ll smile “Welcome home”
That mermaid will be there too
With tea and kelp cakes

Next comes surgery
To retro-fit you with gills
Now you’re one of them

You’ll live in the depths
Meet with the surf and shores, then
Teach sonar to schools

But you could also
Not entertain the mermaid
Breathing down your neck
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