Yoga No Matter the Weather

All poses felt safe.
And then the loveliest
-immediately after Plank and just before Downward-facing Dog:
Forehead, chin, palms, all of it,
descends to the Mat.
Surface to surface, exhaling.
All is momentarily calm.
And then another in honor of the rain.

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Borrowed Knowledge

1. There is only one True path and it is as wide as the Earth and as authentic as the human soul.

2. It is right that I not put first the objects of my affection (even my child). From Him who is first corresponding blessings flow.

3. Call upon the Name who is set apart.

4. All work and no meditation…leaves the roots of the soul in shallow soil.

5. The family given to me is ordained -cherishing it holds a promise.

6. My anger finds me guilty.

7. Passion has a particular home.

8. What you have is yours unless you choose to share it with me.

9. Words hurt. Words heal. Everybody.

10. “Lisa, be content with what I’ve given you.” -God

Exodus 20:1-17

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Thank You

I am calling for my smile,
I was sure it had been lost
or was sold for a fool’s ransom
without thinking long-term cost.

What a gift that soft voice woke me
to its absence and the shame
and that mindfulness and value
make me remember its name?

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